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You might be wondering why I'm so hung up on this or maybe you aren't. Well, I'm going to tell you anyway. You see I suffer from Postnatal Anxiety & Depression. Due to that, I have never left my son with anyone longer than 2 hours since he was born just over a year ago.
The thought of leaving Ethan for longer than that talk less of 2 days feels me with such dread. I have laid awake unable to sleep worrying about how we will overcome this.
However, My therapist & I have come up with a plan. She calls it "Situational Exposure Therapy" Basically she helps me take tiny steps that still scares the heck out of me until I reach my goal - Britmums Live.
So I'm hoping that we actually make it!
I'll keep you all posted via tweets on my progress.























1 comment:
Oh I wish I was going then I'd get to meet you - we're on holiday that weekend so there's no chance we can (not that I'm complaining - we've never had a holiday before!) - I hope you make it and I know you'll have a lovely time!
x
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